New to the show? These Starter Packs are collections of our most popular episodes grouped by topic, and we now have them also on Spotify. With an unapologetic willingness to shatter industry norms, they are priced at half of that of their competition. Raycon is a wireless audio brand that enables inspirational audio experiences. You can watch the interview on YouTube here.
Listen to the episode on Apple Podcasts, Spotify, Podcast Addict, Pocket Casts, Podbean, Stitcher, Castbox, Google Podcasts, Amazon Music, or on your favorite podcast platform. Like this show? Please leave us a review here – even one sentence helps! Post a screenshot of you listening on Instagram & tag us to thank you personally! But actually, by listening to what it’s telling us, it can often steer us towards a life that is more personally meaningful. When we feel envy, we do all these mental gymnastics, to convince ourselves we’re not envious because it’s not a friendly, nice emotion. Weaving surprising science with personal stories and original illustrations, each chapter of the new book Big Feelings examines one uncomfortable feeling-like envy, burnout, and anxiety-and lays out strategies for making it manageable.īig Feelings is an insightful and approachable Illustrated Guide to Handling our most difficult emotions. But having difficult emotions doesn’t mean you’re malfunctioning. When you’re overwhelmed by big feelings, it can seem like you’re the only one who is struggling. Her work has been featured by TED, The New York Times, The Economist, The Financial Times, and NPR. Liz also leads content and communications at Humu, a company that uses behavioral science to make it easy for leaders and their teams to improve. Liz is an expert on how to make work better and the co-author (Mollie West Duffy) and illustrator of the books Big Feelings and No Hard Feelings. | Brought to you by Raycon () and Athletic Greens (). Liz Fosslien lizandmollie) – Big Feelings: how to be okay when things are not okay.
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